Local Spotlight Feature: Brickhouse Cardio Club

There are plenty of ways to focus more on wellness, lose weight, and to get in shape. Diet is a crucial component to shedding the pounds, but in order to get the best results, some cardio can help. While the Charleston area has plenty of picturesque paths to run on, you may need an extra push to get you to reach your full potential.

Luckily, Charleston is home to Brickhouse Cardio Club, so you can sign up and start watching the pounds wash away!

What is Brickhouse Cardio Club

Brickhouse Cardio Club is a fitness center with the sole focus on getting your heart rate up, getting you to sweat, and to help you improve your stamina and endurance while you lose weight and get the shape you want. Through dance-themed workouts and other cardio, related activities, you can improve your agility and endurance while losing weight.  Whether you’re an early riser or a late sleeper, there’s plenty of classes available for you to take to get motivated and push yourself to your fitness goals.

The benefit of taking classes is that you’re surrounded by motivated individuals such as yourself to work together in unison to reach their full potential. You also have a dedicated instructor pushing you more and more so you can be true to yourself and take your abilities and stamina to the next level.

Brickhouse Cardio Club Class Schedule

This fitness center offers a variety of classes to take to help you achieve your goals. There are different levels of membership with certain classes requiring the Rise® Membership to partake in the class. Monday and Wednesday, classes begin at 5:45 a.m. with Grit Series and end at 7:15 with Rise. Tuesday and Thursday start off earlier at 5:30 a.m. with Rise.

There are plenty of other classes happening throughout the day, with Zumba®, Body Pump®, and even Hip Hop Spin. Each class varies in length, style, music, and instructor. Stop in at different times to truly experience what each class and instructor offers so you can find the right fitness plan for you.

Are you looking to shed the pounds and push yourself? Sign up at Brickhouse Cardio Club today to start becoming the new you.